Welcome to Exuberant Animal

The human body is in a perilous state. Physical apathy, lifestyle disease, stress, depression and attention disorders are epidemic. The consequences of these afflictions ripple outward in every direction, touching individuals, organizations and culture. Physical unhappiness leads to isolation, conflict and poor decisions. We are in desperate need of training, movement and full engagement.

Exuberant Animal is an innovative performance philosophy that promotes health, vitality and physical happiness. Our seminars and publications offer a comprehensive, multi-disciplinary approach that's invigorating, liberating and life-changing. Our training will transform your body, your organization and your community. We provide an experience that's exciting, inspirational and intensely meaningful.

"Frank's prose is deeply authentic. He has a deep insight into the human predicament - where we go wrong and how we can rectify it. Frank's wisdom comes from a lifetime of contemplating and experiencing real life and he understands 'the human' in his bones. This is no removed academic piece, it is a book of visceral honest love for our place in nature and it throws us a challenge that we can't ignore."

Tara Wood 
Founder of Wildfitness